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Teriyaki Salmon Bowls

A delicious, marinated salmon filet on a bed of rice with your choice of toppings and sauces. Set up like a buffet and everyone can put on it what they like. Perfect for picky eaters.
Prep Time 20 minutes
Cook Time 9 minutes
Marinate Salmon 30 minutes
Total Time 59 minutes
Course dinner, Entree, Lunch, Main Course
Cuisine American
Servings 8

Equipment

  • baking sheet

Ingredients
  

  • 4 cups cooked basmati or jasmine rice
  • 8 salmon filets, boneless & skinless 4-6 oz. each

Teriyaki Marinade

  • ½ cup soy sauce
  • 2 Tbsp. rice vinegar
  • 2 Tbsp. mirin or rice wine
  • 2 tsp. sesame oil
  • ¼ cup brown sugar
  • 1 tsp. dried ginger or 1 Tbsp. fresh grated ginger
  • 2 tsp. minced garlic
  • 2 tsp. cornstarch
  • 2 tsp water

Toppings - Choose all that you like

  • English cucumber
  • avocado
  • bell pepper
  • broccoli, steamed or roasted
  • shredded carrots
  • mango
  • pineapple
  • edamame, shelled
  • snow peas
  • green onions
  • cilantro
  • sesame seeds
  • Siracha mayo **See notes for recipe if needed

Instructions
 

Teriyaki Marinade and Glaze

  • Combine all of the ingredients except the cornstarch and water, in a saucepan. Combine the cornstarch and water in a small bowl.
  • Bring the first 7 sauce ingredients to a simmer then whisk in the cornstarch and water slurry. Whisk over medium heat till it thickens. Remove from heat.
  • Set the sauce aside for now. This can be made ahead and chilled in the refrigerator.

Salmon

  • Cut a large filet into 8 -10 pieces or prep 8 individual salmon filets. Remove packaging and pat dry with paper towels.
  • Place the salmon pieces in a mixing bowl and measure a ½ cup of the teriyaki sauce over the salmon. Use a fork to lift and move and the pieces around to coat fully in the sauce.
  • Set this aside to marinate for 30-60 minutes. If you need to wait longer than 60 minutes for your own timing, then set it in the refrigerator.
  • Preheat the oven to 400℉. Prepare a baking sheet with a Silpat or lightly sprayed with oil. Pick up one salmon filet at a time, let some liquid drip off into the bowl, then place on the baking sheet. Repeat till all the filets are on the sheet.
  • Bake the salmon at 400℉ for 8-9 minutes. Fish should flake easily when fully cooked. Internal temperature should be 145℉.

Assembly

  • Cook the rice according to the packaging.
  • Prep you desired toppings by cleaning and chopping. Set them in individual bowls.
  • For cucumbers, partially peel, slice into coins. Then, stack about 4-5 coins at a time and slice about four across to make little cucumber matchsticks.
  • For carrots, we prefer to buy a bag of "shredded" carrots, which is more like julienned carrots. You could julienne or shred you own, or do roughly chopped carrot bits. It's up to you.
  • Purchase shelled edamame (we get ours from Trader Joes) or steam a pack of edamame in the microwave. Remove the beans from the shells into a bowl. lightly salt if you wish.
  • Other toppings you might like are chopped mango, cilantro, green onion, pineapple, avocado and bell peppers. Also, snow peas, sesame seeds and roasted broccoli.
  • Siracha mayo may be purchased pre-made or you can make your own. Whisk together ¼ cup mayo and 1-2 Tbsp of Siracha (hot red chili sauce). Use to drizzle over the top along with the extra teriyaki that was set aside.
  • In a shallow bowl, measure ½ cup of cooked rice, a salmon filet and your desired toppings.
Keyword bowl, gluten free, healthy dinner, salmon, teriyaki